Copenhagen Combatives™ blog is about self-defence training, how to avoid violence, outdoor and urban survival, training methods, new scientific discoveries on physical and mental performance enhancement. This is an informative page about our fields of interest and what we do, for those who do not use Facebook, where our main page and forum are.
Sincerely
Kim Hansen, trainer for the Copenhagen Combatives™ Group
For more info mail to me at (delete this)cph.combatives@gmail.com
Saturday, June 15, 2013
BJJ Conditioning: The Swiss Ball Bridge Series with Roy Duquette & Emily...
I have my Swiss ball back, how I have missed it, the best chair ever besides a great training tool.
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