Showing posts with label escapes. Show all posts
Showing posts with label escapes. Show all posts

Monday, May 27, 2013

The Sit Out Drill

Sunday, July 29, 2012

Escape the Sidemount - Nic Gregoriades Master's Mindset - BJJ Weekly Iss...




This week Nic goes in detail about body positioning to escape the sidemount. He emphasizes bridging with explosiveness and creating a hammer and nail with your legs. Nic is a black belt under Roger Gracie, so you know his technique has been tested in the most extreme circumstances.

Tuesday, July 24, 2012

Escape the Sidemount - Nic Gregoriades Master's Mindset - BJJ Weekly Iss...




This week Nic goes in detail about body positioning to escape the sidemount. He emphasizes bridging with explosiveness and creating a hammer and nail with your legs. Nic is a black belt under Roger Gracie, so you know his technique has been tested in the most extreme circumstances.