Copenhagen Combatives™ blog is about self-defence training, how to avoid violence, outdoor and urban survival, training methods, new scientific discoveries on physical and mental performance enhancement. This is an informative page about our fields of interest and what we do, for those who do not use Facebook, where our main page and forum are. Sincerely Kim Hansen, trainer for the Copenhagen Combatives™ Group For more info mail to me at (delete this)cph.combatives@gmail.com
Showing posts with label posture. Show all posts
Showing posts with label posture. Show all posts
Wednesday, March 20, 2013
Sunday, August 19, 2012
Ankle Kick Snap Down
From Damage Control MMA
If you’ve been following our posts for a while you’ve probably been picking up on the theme that if you’re head gets lowered, you’re going to be hating it. On the flip side of the coin, if you can get your opponent to lower his head for you, it’s time to dish out some pain. Simply look at “The #1 Way to Avoid Paralysis and Fatalities in MMA“, and “The Gotch Toe Hold” (I digress towards the end and begin discussing the broken posture) and you’ll begin to see some of the many dangers of having your head lowered, and the advantages of breaking your opponent’s posture for MMA, Submission Grappling, Brazilian Jiu-jitsu and Self Defense situations.
Here CSW Coach Chris Regodon shares a unique trick for coaxing your opponent to break his own posture. Coach Chris uses the bottom of his foot to effect the sweep/kick. But I imagine you could also use the front of your shin on the inside corner of your opponent’s shin. I think it would hurt them more, but what you would potentially give your opponent an angle. But as Guro Inosanto likes to say, every technique is 100% legitimate, just not 100% of the time. Perhaps there are times and places for each.
Be sure to weigh in with your ideas and experiences in the comments below. Then tune in next week for DamageControlMMA’s very first Gi Specific technique!
Labels:
BJJ,
Chris Regodon,
CSW,
Damage Control MMA,
MMA,
posture,
Self Defense,
Submission Grappling
Thursday, August 16, 2012
Braulio Estima - Sweep From Guard Progression - BJJ Weekly Issue #114
Braulio Estima joins us for his second week displaying a follow up to last weeks technique. Remember, once you have your opponents posture broken and off balance, there is always another option. Try this weeks technique but remember to go for number one setup first and then transition to this.
Sunday, July 29, 2012
Escape the Sidemount - Nic Gregoriades Master's Mindset - BJJ Weekly Iss...
This week Nic goes in detail about body positioning to escape the sidemount. He emphasizes bridging with explosiveness and creating a hammer and nail with your legs. Nic is a black belt under Roger Gracie, so you know his technique has been tested in the most extreme circumstances.
Labels:
BJJ,
BJJ Weekly,
escapes,
Gracie Jiu Jitsu,
Nic Gregoriades,
posture,
Roger Gracie,
sidemount
Tuesday, July 24, 2012
Escape the Sidemount - Nic Gregoriades Master's Mindset - BJJ Weekly Iss...
This week Nic goes in detail about body positioning to escape the sidemount. He emphasizes bridging with explosiveness and creating a hammer and nail with your legs. Nic is a black belt under Roger Gracie, so you know his technique has been tested in the most extreme circumstances.
Labels:
BJJ,
BJJ Weekly,
body positioning,
escapes,
mindset,
Nic Gregoriades,
posture,
Roger Gracie,
sidemount
Friday, June 22, 2012
What the Shoulders Say About Us.
Spycatcher
An ex-FBI agent on deception, espionage, interrogation, and reading people, by Joe Navarro
This is a must read article for martial artist, combatives instructors and in general for those who are interested in self-defence.
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