Best Takedown vs Bigger Opponents?

6 steps for an effective Sleeve Choke (plus some advanced tips)

The Easiest Sweep from Butterfly Guard

How to train BJJ with an injured arm

As I have most of the time had injuries that prevented me from training specific activities I chose those martial arts that I could do with the current injury, the past 3 years my dominant arm has been severely injured, so this kind of information is useful to not only me but to anyone, as injuries will happen if one dies spend a lot of time in a non compliant martial art and even in a compliant martial art accidents happen as Murphy’s Law of Combat is ever present.

Why Martial Artists Should Do Yoga

Astanga yoga did actually improve my performance in martial arts, as my flexibility was enhanced so that some leg locks didn’t have the effect on my knee joint so I could continue and improve my position while my opponent was spending a huge amount of energy as most people tap out and would not try to go to another technique, the breathing with constricted airflow exercises helped me to withstand chokes longer to the point that I could escape more often, getting stacked in MMA and BJJ training was not as unpleasant as my body had adapted to breathe with my lungs being compressed.

Fix Your Kneemount - The Three Most Common Mistakes

The Most Important Butterfly Guard Sweep...

High percentage X Guard sweep

High Percentage Rear Mount Escape for Gi and No-Gi

The first rear mount escape you should go for, from 'How to Defeat the Bigger, Stronger Opponent, Series, 2, with Brandon Mullins.' This 5 DVD set is now available at http://www.grapplearts.com/biggerstronger2

Advanced Closed Guard Sweep: the 'Draculino Bump'

An advanced detail for sweeping from the closed guard. From Grapplearts

Best Takedown vs Bigger Opponents?

From Grapplearts Brandon 'Wolverine' Mullins teaches his favorite takedown to use on bigger, stronger opponents.

How to Pass the Z Guard

Brandon 'Wolverine' Mullins shares some of his best guard passes for the 'Z Guard' half guard position in BJJ and submission grappling with Stephan Kesting. From Grapplearts new DVD set.

Advanced Triangle Choke Details

A powerful triangle choke that works in BJJ, MMA, and submission grappling. From Stephan Kesting's Grapplearts

The Power of having a Gameplan in BJJ

Brandon 'Wolverine' Mullins talks with Stephan Kesting about the power of having a gameplan in BJJ and submission grappling. From the 5 DVD set available at Grapplearts

How to Defend Big Guy Attacks (and the Honor of Jiu-Jitsu)

A video from Stephan Kesting:
How to counter some of the stupid things bigger people do when they're in your closed guard. And how to defend the honor of Brazilian Jiu-Jitsu! 

Judo Sidemount for BJJ

Mike Lee and Stephan Kesting talk about the Judo inspired tweaks for sidemount (Yoko Shio Gatame) to pin a big opponent. Filmed during a seminar in downtown Vancouver

How to adapt Judo for BJJ

Mike Lee and Stephan Kesting  talk about how to adapt Judo for BJJ, including how to maneuver inside the guard, and how to throw someone who is bending over at the waist and stiff-arming you

Judo Turtle Attacks for BJJ

Mike Lee and Stephan Kesting teach attacks from, and against, the turtle position at a seminar in downtown Vancouver.

The Evolution of Brazilian Jiu-Jitsu, with Draculino and Stephan Kesting

Stephan Kesting  interviews Vinicius 'Draculino' (http://www.graciebarratx.com and http://www.draculinobjjtraining.com) about the evolution of Brazilian Jiu-Jitsu as a sport, the role self defense should play in your training, and the changes he'd like to see in the BJJ rule system to make competition more exciting.

How to do the Head & Arm Choke (Kata Gatame) from Mount

A new video from  Stephan Kesting  for his new app.

This choke is from the Grapplearts Submissions Apphttp://itunes.apple.com/ca/app/submissions/id539545694?mt=8 which has now been rebuilt and expanded to include 42 easy-to-learn submissions from all the major positions in Brazilian jiu-jitsu, submission grappling and MMA.

This app includes step-by-step instruction for 42 different techniques, high quality video, and additional details on the hidden points of the techniques making it easy to tighten up your submission attacks!