Showing posts with label Copenhagen Combatives™. Show all posts
Showing posts with label Copenhagen Combatives™. Show all posts

Sunday, September 1, 2013

New focus courses on combativestraining.com

3 new focus courses on 
http://combativestraining.com/available-focus-courses/


Knife Fighting - Timing Exchanges

timing-exchange






In 16 lessons over 22+ minutes for only $15, this series on Timing Exchanges
explores how to establish rhythm between you and a practice partner enabling
 you to develop precise timing skills. Initially beginning with a 1-to-1 
striking exchange, the lessons progress to 2-to-2, and then 2-to-1 exchanges,
 to which we add the elements of counter-striking and footwork.  

Knife Defense – Disarming Forward Hold

fwd-disarm






In 19 lessons over 37 + minutes for only $15, this series on Disarming Forward Hold
explores the various ways that you may grab and the best ways to leverage it
from their grasp using their body when you can, the environment if you can’t,
and off yourself as a last option (we closely examine this one). 
This course details many of the fine points in achieving effective disarms and
the principles to set them up.

Knife Defense – Disarming Reverse Hold

rev-disarm






In 14 lessons over 40+ minutes for only $15, this series on Disarming Reverse Hold
details how to leverage the blade from your attacker’s grasp  depending on the
different ways you might grab it. Lessons include keeping it your left or right hand,
stripping it out of his hand, returning it to his body, and disarming incoming strikes
 from any angle. 

Saturday, February 23, 2013

Customized Women's Track Jacket

I have designed new products for this year among them is the Customized Women's Track Jacket




Monday, December 31, 2012

Jiu-Jitsu Vision




For those with a New Year resolution to start training self defence, no excuses start training any kind of martial arts to not only defend yourself but also others, it makes me want to puke when reading or seeing news about bystanders doing nothing when they see or hear a women who is raped, or other violent crimes where there are 20-80 people just being passive to a crime. Only rule of thumb I have is to make sure of 2 things.

1there is sparring during training in every class, not something you have to wait too many years for, as it could be sooner that you need to find the weak spots you need to train away.

2 that you train all aspects and distances from standing, clinch, ground and the most common used attacks and weapons, no need to train defence against a certain specific styles attacks or train to defend against weapons that you most likely will never encounter as a katana, medieval swords, AK-47, but jabs, cross, hooks, front kick, haymaker, tackle, knife attacks and blunt instruments.

Guns better hope the man is a complete moron who puts his gun so close that it touches your face so you can grab it with both hands, or else run away in a diagonal pattern, but if someone pulls a gun he will either kill you and you will know that when you are full of holes, or threaten you for money that you can give as it is better than your life or to mess with your mind and establish dominance as he is a pussy that needs a gun to show his friends that he has balls to wave around with a gun. If you are in font of a gang and one of them threaten to pull a gun, run like hell and punch him he will be so surprised that he will either never get his gun up and get the safety off or if you are lucky and he will shoot his own dick off if the safety is off as a punch to the face makes you hands clench if he feels pain, get surprised and scared or go limp if he is KO. 

Tuesday, December 11, 2012

Kratos knife combat accidents HD



How to deal with injuries in training, after over 25 years of training and most of them full contact, I have accumulated various injuries, the reason I have trained so many styles is that I changed style depending on the current injuries. As an example I trained MMA and BJJ, but after the second serious contagious skin disease I had to stop to not infect my team and the it took over 2 years to get rid of that disease, so I started training Escrima and combat with medieval European weapons again after a long break, when I was healed I started to train Submission Wrestling again but suffered a serious nerve damage in my dominant right arm and had to stop, as I tried to continue training but the after surgery I was advised to not train any combat sport that would add pressure on my elbow or use elbows to strike and any contact to my fingers triggers excruciating pain, so now I teach and have stopped cross training other martial arts, but as I teach 6 hours every week and have to fight often when teaching, I don’t want to risk to have a permanent injury and get enough training without risking to worsen the damage. If you use an injury as a new way to train other important aspects of combat instead of seeing it as an impediment and not train, you loose the opportunity to learn how to fight under less than perfect conditions, there is no guarantee that you will be attacked when you are fresh and have no injuries, better to do it in a safe environment than have to find a way to deal with it while you are under attack on the street completely unprepared. https://www.facebook.com/KratosCombatives

Monday, December 10, 2012

Knife defence training on the ground




I had planned basic knife training on the ground today, teaching about correct posture, how to use asphalt as weapons, basic escapes as I assumed our new prodigy didn’t have any grappling training, and what a pleasant surprise that he has trained Judo and even did win a competition when he was very young, so no need to waste time on the basics. In every grappling style I have trained, MMA, BJJ and Submission Wrestling there was always situational sparring, starting from the various isolated positions and start from there, very good idea to train isolated skillset but there is a few problems that have changed how we will train it, after those with no prior experience have learned and know about correct posture and escapes, they will ASAP learn how to do it from a random position when they hit the matt after a takedown.

Instead of starting from the various ideal positions, we did a soft takedown and started from the position we landed, that very seldom is like the perfect one you start from in a situational sparing, so from now on we will do various takedowns and start sparring from that position with the primary goal to escape and get up ASAP. Any kind of submission attempts I have chosen that diminishment is primary, as in disarms, as I always have found it hard to submit others unless they land in my favourite positions that I can exploit, there is always room for an elbow on the way to hit with before some submissions as with a top wristlock as the best example.


Monday, December 3, 2012

Southpaw Fighting Techniques: Proof Of Concept




Another great video from Damage Control MMA Having spent half of my life fighting with right lead in empty hand combat styles, and the other last half with a southpaw stance from training with blades and sticks, I can switch and feel comfortable in both stances unarmed, I do it as soon as I feel I get pressured by my opponent and while he has to adjust his plans I don’t feel any need for adjusting anything. That is one of the benefits with being comfortable in both stances, I would always choose the opposite of my opponent to start with as the odds that he has fighting experience against an opponent with stance he has trained less against is higher, better for me worse for him.


One of my all time favourite wrestlers Dan Gable has his right foot in front, as is sure that most wrestlers have trained takedowns 90% against persons with their left foot forward, so he is sure that they will do a crappy takedown and he advocates to go to the side that is the opposite of what most train to defend or attack in training. What struck me most was that his stance is exactly like in AMOK!, and one of my all time favourite MMA gyms in Brazil, Chute Box Academy have a stance that is very close to how we stand, only difference is they don’t keep their feet parallel and are off more than 15°.

I love when the pieces fit together, 2 of my favourite empty hand styles, Chute Box style Muay Thai MMA and wrestling (Catch wrestling). I can adapt it to our training as there are so many similar moves, that only confirms that it has been tested under pressure and works, hence the similarity. I don’t even need to add them as they exist already in AMOK!, but makes it easier for me to instruct newcomers with previous Muay Thai, MMA and wrestling training. All the other styles I have trained and some of them I have been an instructor also helps me to guide people better, if they have trained Wing Chun, FMA, Knock Down Karate, foil/rapier/sabre fencing. I have only added a few things that I always tell that it either is a trick from Catch wrestling, does not come from any system but from self guided discoveries I have made from experiment a lot for countless hours of sparring.

It really feels both good and bad when I discover something new that my body did by itself, that I have never trained but was a flinch response to later discover that it already existed in AMOK!, I feel good as it validates my response but bad as I believed I was the first one to do that technique. I have one which I have never seen in any system, I use it and teach it, I have to show it to Tom Sotis and see if it again is not a novelty. 

Monday, October 29, 2012

Survival Ju Jitsu w/Spartan Training Gear.mp4




I have a full Spartan Gear protection suit except the helmets as we use Kudo helmets which have a very good visibility and don’t fog when treated with anti-fog cleaning. This gear is for those who want to try an all out NHB self defence training session, but as it cost a lot of money, for those who don’t own one the cost will be 500 DK kr (€70, US$85). for renting a whole Spartan Gear and Kudo helmet.    

Saturday, October 13, 2012

Laws and Principles of Combat


This is an old article about AMOK! Combatives and any form of combat.

Laws and Principles of Combat
© Tom Sotis
A Law of Nature - Combat is a natural phenomenon governed by physics and human anatomy, which exists purely as a function of nature, and humans must adapt to it.
The Law of Self-preservation - every living creature has the right to defend itself from harm.
The Law of Universal Human Design - our universally designed human bodies are subject to and affected identically (but not equally) by the same forces, thus establishing fundamental unchanging principles of combat shared by all humans.
The Law of Variation of Human Proportions - human anatomy is universal in design but varies widely in their proportion; which explains why sound principles produce widely varying effects.
Because combat is not experienced in fixed or absolute terms and because of the Laws of Variation and Effectiveness, when erecting problem-solving guidelines we can, because of universal design, use rules of thumb to draw those lines.

Combative Rules of Thumb -useful principles or courses of action that have proved to be widely true or effective (because of UHD) – AND are subject to the Law of Exceptions (because of VHD).

The Law of Exceptions - exceptions are respected and embraced for their ability to nullify a CRT or force its modification but they don’t invalidate them.
The Principle of Varying Degrees of Effectiveness - any given action will have varying degrees of effect relative to who is doing it to whom and how well. (same action = different results).
The Principle of Counter-ability - counters don’t invalidate the actions that spawn them; their value is gauged by the likelihood of its outcome which is based on the relative ease or difficulty between the action and the counter (EH+, EE=, HH≠, HE-). This is both action-based (group results) and subject to the principle of varying effectiveness.

The Principle of Usefulness - the usefulness of any action is an inverse relationship between effectiveness and degree of counter-ability (every tool has value relative to the moment).
The Law of Varying Outcomes - an exchange will have varying outcomes whereby either, neither, or both combatants incur damage or are killed; and in turn changes their potential. E/N/B X I/K = VO
The Law of Changing Potentials - the combined and related mental, physical and tactical potential of the fighters’, changes as the fight evolves.
The Law of Physical Deterioration - each fighter’s physical potential progressively deteriorates; mainly through injury and/or loss of stamina (physical and/or mental).
The Law of Human Mechanical Resistance to Pressure - muscles provide resistance efficiently up to 15* of misalignment, (the 15* threshold of resistance) and then progressively deteriorates experiencing complete failure at 45*.
Mechanical Resistance Tests
  1. Parallel feet to outward resistance of the wrists
  2. Elbows Underside to the legs’ ability to resist
  3. Hips aligned to Shoulders ability to resist takedown and punch
  4. Head to Center ability to resist a stomach strike
  5. Elbow to elbow ability to resist with opposite palm
  6. Arm extended walk it diagonally down ability to resist force in only one direction at a time.

The Law of Pressure - pressure creates the need for and governs, the tactics, tools, and mechanics of combat.
THE SIX PressureS
Macro-pressure is defined as, and gauged by, the degree by which the enemy’s torso bears upon you (by leveraging the natural forces of momentum, gravity and torque) and prisms combat into six strata: maximum, significant, reduced, mutual, negative, and vertical.
Maximum pressure is when the enemy attempts to fully occupy (or move through) the space that you occupy. The attacker’s momentum dominates, supplemented by gravity and torque.
Significant pressure is when you are toe-to-toe and the enemy took at least one full step to get there (usually the distance of the initial strike). The attacker’s momentum, gravity and torque are gathered in relatively balanced amounts.
Reduced pressure exists when you are toe-to-toe and the enemy took at least a half-step or less to get there (usually subsequent strikes). The attacker’s momentum and gravity are reduced while torque remains constant.
Mutual (or zero) pressure exists when you are toe-to-toe exerting equal force against one-another. Momentum, gravity, and torque have minimum roles where mainly power, leverage, and technique dominate the micro-dynamics.
Negative pressure is when the enemy’s torso is moving away from you (because he is disengaging and/or because you are striking him). The attacker’s momentum is reversed, gravity is relatively constant, and torque is diminished.
Vertical pressure exists when one or both of the combatants are on the ground. Momentum is minimal, gravity is the dominant force, and torque varies.
Each varying pressure spawns and governs a corresponding tactical realm and dictates the actions (and mechanics) within it. Hence, pressure governs tactics and prisms combat into nine tactical realms.

THE NINE TACTICAL REALMS
Accessing is the realm spawned by maximum pressure because AMOK! training proceeds on the assumption that we’ll be ambushed by a committed capable foe. Amoks learn to more effectively redefine their instinctive protective mechanisms, manufacture opportunities to draw through distance/position/control tactics, and finally, honing elements of drawing, closed use of a folder, and deployment under duress.
   Amoks work at improvising these skills against ambushes, from positions of disadvantage, against committed attacks, non-committed attacks, and attacks that change and transition between them. Practices include working against attacks most preferred by thugs, bikers, prisoners, convicts, soldiers, and knifers.
  Maximum pressure attacks demand that you either vacate the space (footwork) or if you must remain fixed, employ momentum-slowing tools (headbutts, shoulders, and elbows) for your counters to be effective.
Accessing while under attack is a prioritized skill set because it does little good to train weapon-to-weapon scenarios if you don’t have the skill to produce that weapon under duress.

Dueling is the realm spawned by significant pressure because in weapon-to-weapon scenarios that begin out of reach, your foe will close the distance (make the initial strike) and unless he is suicidal, must be concerned with your weapon. Therefore he will close toe-to-toe, and unlikely to attempt to fully occupy your space until an advantage has been gained.
  AMOK!’s initial knifing practices are designed to meet committed and non-injured foes. In this tactical realm, one’s degree of success is directly proportional to their footwork and striking skill, demanding only gross mechanical use of the checkhand.
  Amoks work at honing the counters to single or combination attacks, fakes, grabbing attacks, and traps. Analogous to the children’s game of “rock-paper-scissors”, Amoks develop a tactical hierarchy where each successive level of tactics is designed to defeat the tools from the previous level offering a progressive means of managing the chaos.

Kill-Zone is the realm spawned by reduced pressure. Where initial strikes carry more momentum over a longer distance, subsequent actions utilize less body momentum (usually a half-step or short shuffle) resulting reduced forward pressure.   
  Generally knifers seek to either: close with the enemy, do damage, and exit or close with the enemy, do damage, and take them down. You cannot afford to stand toe-to-toe and exchange strikes, the reduced pressure zone is a high-risk cusp that must be crossed (the equivalent of having to ford a river that runs across the middle of a battlefield.
  In this mutual-kill-zone, one’s degree of success is directly proportional to their checkhand development (and compounded by the type/level of foe’s diminishment) because success is not judged by how much you damage the enemy but by how much they damage you in the process and checkhand development largely determines that.
   Amoks shun pattern drills preferring the spontaneity of free exchange practices. Amoks develop reflexes that promote freedom in targeting the enemy’s arm, leg, head, or torso using a neuro-semantic technique to create imbedded command actions (the act of striking by reflex).

Mutual pressures spawn a four-part realm containing stalemates, hold-ups, disarming, and trapping because at the very start these scenarios neither party is exerting more forward pressure than the other. Of course as soon as an advantage is gained, this will change.
  Stalemates occur when both combatants grab each others’ wrist that holds their blade (the knifer’s equivalent of an empty handed clinch). This is mainly an energy-based skill set where counters emerge from the changing macro-pressures of the torso and/or micro-pressures of the arms. 
  Hold-ups are scenarios where you are being held at knifepoint as in the case of some robberies or hostage situations. Even though jostling occurs, by their very design hold-ups are mainly static positions.
  Disarming opportunities arise most often when there occurs a mutual pulling between your grabbing hand and his blade-hand, thus sufficiently stabilizing his blade-hand enough to effect the disarm minimizing the risk of injury from a moving blade (always expecting him to counter).
  Trapping occurs most often during arm collisions where the two torsos are barely moving towards one another. If either combatant is in retreat the trap dissipates with lack of pressure or if they are colliding hard because micro-pressure traps can collapse under too much macro-pressure.

Empty Hands - Negative pressure spawns the realm that merges with empty hands elements. When an enemy’s blade has been sufficiently neutralized it opens opportunities to safely inject empty hands strikes and follow up with head controls, sweeps, inversions, leg lifts, locks, throws and other means of putting the enemy down.
  Negative pressure also occurs when you are striking with your blade and he is in retreat (and in this case you have turned the tide and are now attacking); but given a choice between the two, striking him down with a short knife can take too long to reap its effects (he takes too long to bleed out) and so it is often safer and more expedient to put him down body to body.


Groundwork - Vertical pressures spawn the realm whereby one or both combatants are on the ground. In some situations one combatant is standing and the other is on their butt or back, and in other situations, both may be on the ground. In either case, the combatant on the bottom must manage attacks bearing vertically down on him

Sunday, August 12, 2012

Copenhagen Combatives contest


I will start a contest for the best new word for fantasy based self defence, the winner wins a survival tool, winner will be chosen 1st of October and if more than one is the best and they are equally good 2 winners will win the price.


Wednesday, August 8, 2012

Copenhagen Combatives T-Shirt design experiments



Various T-Shirt design experiments, as we now have created a logo for our group, they will all be made with the final logo design, the cost will be USD$ 25 for any of them with only print on front USD$ 35 for print on both sides, both the old and new.

As I don’t want a stockpile of T-shirts at home, that I am not sure if I can sell or not and which sizes or colour, this saves me money and space.

I will order the T-shirts and ship them directly to the buyer, this has another advantage as they can be custom made by the buyer.

There are several choices to choose from, colours of the T-shirt white or black and any colour with the text, a small logo on the front left side, a big logo on the front or both sides, some of our mottos on the front or back and whatever the buyer wants as long it’s acceptable and it does not conflict with our moral values. I will create some standard templates to choose from to make it easier and will accept any proposal on design and reply if I can agree the custom made order. This is only the beginning as I can make polo shirts, hoodies and caps.I am looking for other merchandise I can produce, so maybe there will be more products in the future.

Copenhagen Combatives Group New Logo.
Copenhagen Combatives Group New Logo.













Empty hands knife defence intro seminar.




Copenhagen Combatives will start our new season with an intro Seminar the 1st and the 2nd September, Saturday from 13-16 Sunday from 14-16. To celebrate our new season of training we offer a huge discount for an intro seminar, the price is 200 kr. pr day or 300 for both days, normally its 300 kr pr.day and 500 for 2 days.

Learn unarmed defence against from knife attacks, from standing, clinch and ground position. This course will not only show techniques but also how to train using whatever style you have previous experience with or are training at this moment.

Wear comfortable everyday clothing as jeans, the shoes you normally use and T-shirt.

Useful equipment is MMA gloves, groin, forearm and eye protection, the most important is the forearm protection, we can provide them if you don’t have any. We prefer no protective gear, but if your work requires fine motor skills and no bruises it’s wise to buy protective gear that can protect you.  

For more info mail to (delete_this)cph.combatives@gmail.com

Useful links:



Saturday, August 4, 2012

Our new Copenhagen Combatives T-shirts




After finally finishing the logo for the Copenhagen Combatives Group, I have produced several T-shirts for the price of 150 kr. The below one is the final design with the same logo on the back. The others are still for sale but they will not be reproduced, as we now have the final logo design that will not change. Same price for the old T-shirts.

Wednesday, July 4, 2012

Kratos Combatives™


The Copenhagen Combatives™ Group has expanded from teaching only AMOK!™ to also Practical Combatives™ after Kim Hansen passed the test with a 100% score, but have also launched a non AMOK! related project called Kratos Combatives™, it’s a laboratory were we experiment the use of any kind of weapon from any time in history and country. It’s to see if we can transfer our skillset to any kind of weapon, we have always done that but mainly with short blades, machetes, stick, improvised weapons, empty hand combat, flexible weapons and projectiles. This is heavily inspired by our teacher and mentor Tom Sotis, he gave us the tools to fast functionalise our skills, analyze combat, and discover solutions and testing new ideas.


The challenge is now to transfer to as an example 2 handed European swords, sword and buckler, quarter staff, katana, tanto, tonfa, war clubs from various cultures, this depends on how many weapons we can find to spar safely, if there is no safe alternative do drill with them, use instruments that closely resemble them that are safe for full on contact sparring, or make the ourselves as we have done in the past.

We do have steel swords for sparring, bucklers, real and blunt plastic tomahawks and other weapons, good for drills but not safe enough to full on contact, I have broken 4 steel swords in 1 year, one of them was extremely heavy as it was built to be indestructible, this shows if you are able to use the body in perfect harmony you can destroy anything even thick solid steel. This is the main reason to choose the safest instrument and not the perfect historical correct replica of a weapon, if you want to train against fully committed attacks the chaos when fighting at full speed and maximum intent and power, safety is the primary priority.

One of our main objectives is to use time on unequal use of weapons, as stick vs. knife, sword and dagger vs. staff, sword and buckler vs. 2 handed sword. Most of this kind of training can be done with NOK knifes and padded sticks of various length, as we have 45 cm, 60 cm, 80 cm and planning to buy two 135 cm. Most martial arts spend a lot of time on fighting with equal armament, but that is highly unlikely scenario today, the world is not fair when it comes to real violence and combat, to find out what the weakness and strength of any weapon it is better to discover it by fighting against other weapons and not the same.




We have 2 groups, Copenhagen Combatives™ and  Kolding Combatives™, to take a scientific approach we will choose a specific configuration, if the other group can replicate the success rate then we can assume that it is a validated high % solution to a predicament. If the opposite happens then its either not a high % solution as the other groups empirical test does falsify the assumption, or it’s based on difference in skill level.

The Kratos Combatives™ site is at the moment only in Danish and the link address will change and be in English also, as it is a temporary site, it is to launch our project to the public when the site is finished we will write an update.

Link to our site http://kratos.vpweb.dk/



Monday, June 4, 2012

Spartan Training Gear Goddess Hoplite vest




For those women brave enough to challenge themselves, test if they can survive an assault, we have a set of the Spartan Training Gear Goddess Hoplite vest and complete protection from head to toe. Fitted for the today’ woman warrior, who need the fastest way to learn how to defend themselves in a busy life with children, job or studies. We can provide both, the functional skills set and the gear to train and fight hard without injuries that will inhibit everyday life.

At Copenhagen Combatives our goal is to acquire functional defence skills fast with the use of non compliant resistance training, no katas or forms, only technical training with aliveness and oppositional partner training. This method is used in our AMOK! training were this method comes from, in our Kratos Combatives training fighting with weapons from any time and place in history, predominately European weapons.