Showing posts with label arm bar. Show all posts
Showing posts with label arm bar. Show all posts

Saturday, October 13, 2012

39 Armbars & Arm Locks in Less Than 4 Minutes - Jason Scully - BJJ - Gra...

Saturday, June 9, 2012

How Buchecha Won the 2012 BJJ World Championships




Don Whitefield from Westcoast BJJ shares how Marcus 'Buchecha' Almeida won the Absolute Division at the 2012 BJJ World Championships (the Mundials) with an arm bar. West Coast BJJ: http://www.jiujitsulife.com/