How to do the Head & Arm Choke (Kata Gatame) from Mount

A new video from  Stephan Kesting  for his new app.

This choke is from the Grapplearts Submissions Apphttp://itunes.apple.com/ca/app/submissions/id539545694?mt=8 which has now been rebuilt and expanded to include 42 easy-to-learn submissions from all the major positions in Brazilian jiu-jitsu, submission grappling and MMA.

This app includes step-by-step instruction for 42 different techniques, high quality video, and additional details on the hidden points of the techniques making it easy to tighten up your submission attacks!