Showing posts with label Throws. Show all posts
Showing posts with label Throws. Show all posts

Thursday, July 11, 2013

Silat Suffian Bela Diri - Devastating Throws, Take-downs & Sweeps

Wednesday, May 8, 2013

BAGUAZHANG THROWS


Sunday, August 26, 2012

How to adapt Judo for BJJ




Mike Lee and Stephan Kesting  talk about how to adapt Judo for BJJ, including how to maneuver inside the guard, and how to throw someone who is bending over at the waist and stiff-arming you