Showing posts with label leg trap. Show all posts
Showing posts with label leg trap. Show all posts

Saturday, June 23, 2012

BJJ Power Play - Lock the Foot Make the Sweep with "Dedeco" - BJJ Weekl...



Dedeco shows us another nice Power Play this week. It's important to anticipate your opponent's movement when applying a technique. In the Power Play, Dedeco works a well known sweep but anticipating his opponent's post he turns his foot down to trap the leg.