Our
bodies need about two litres of fluids per day, not two litres of water
specifically.
In an Editorial in the June issue
of Australian and New Zealand Journal of Public Health,Spero Tsindos from La
Trobe University, examined why we consume so much water.
Read both links to get the complete info
http://www.humankinetics.com/products/all-products/Waterlogged?associate=7089
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