Day 9: FIF Diet - Eggs, Bacon, Spinach Breakfast

---

Day 9 of the Fitness is Function program is an off day. Here is a great idea for a breakfast to get your day started right!

Workout Program: Fitness Is Function
Workout Plan: Unconventional Training Basics
Day: 9 of 28

---

Purpose/Focus: Nutrition

Difficulty: Beginner

Body Parts Used: All
Equipment:  NA

---

Day 9: FIF Diet - Eggs, Bacon, Spinach Breakfast Video:

< >>>

---

---

Contributor Information:

Mark de Grasse is the owner of MyMadMethods.com, My Mad Methods Magazine, and My Mad Methods Productions. In addition to being a certified trainer specializing in kettlebells and bodyweight training, Mark is also the chief editor and designer of both the website, magazine, and My Mad Methods Productions DVDs. Find out more.