Clubbell
are a good ancient training tool for wrestlers, it has been used by wrestlers
in various part on the globe and is still one of the best tool. Besides being a
tool for training the whole body, it’s better than any other tool for shoulder,
grip strength and mobility.
Copenhagen Combatives™ blog is about self-defence training, how to avoid violence, outdoor and urban survival, training methods, new scientific discoveries on physical and mental performance enhancement. This is an informative page about our fields of interest and what we do, for those who do not use Facebook, where our main page and forum are. Sincerely Kim Hansen, trainer for the Copenhagen Combatives™ Group For more info mail to me at (delete this)cph.combatives@gmail.com
No comments:
Post a Comment